Healing Through Touch
Remedial Massage with Jo Potter
Your body holds wisdom. When pain, tension, or stress take over, itâs your bodyâs way of speaking to you. Through remedial massage, I help restore balance, ease discomfort, and bring you back to a state of well-being
Hunter Valley Massage Therapist
What is Remedial Massage?
Remedial massage is a targeted therapy that goes beyond relaxationâitâs about identifying the root cause of pain and using tailored techniques to release tension, improve circulation, and promote healing. Whether youâre dealing with chronic pain, muscle tightness, or stress, each session is personalized to your needs.
Benefits of Remedial Massage:
- Relieves muscle tension and stiffness
- Aids recovery from injuries
- Â Improves circulation and flexibility
- Supports mental and emotional relaxation
- Addresses postural imbalances
What to Expect in a Session
Every session begins with a short consultation to understand your needs. Using a combination of deep tissue techniques, myofascial release, and trigger point therapy, I work with your body to promote healing.


Ready to experience the benefits of remedial massage? Book your appointment today and give your body the care it deserves.
What is Psychosomatic Therapy?
Psychosomatic therapy
Psychosomatic therapy is the study of how emotions, thoughts, and life experiences shape the body. By understanding these connections, we can release stored tension, shift limiting beliefs, and create profound healing from within.

Who is This For?
This therapy is for anyone who:
â Feels stuck in emotional patterns or cycles
â Experiences recurring pain or discomfort without clear medical causes
â Wants to deepen self-awareness and personal growth
â Seeks a holistic approach to healing, beyond just the physical
What to expect in a session:
Each session involves a combination of body analysis, posture assessment, and guided self-inquiry. Through gentle touch and conversation, we uncover the stories your body holds and work towards balance, self-acceptance, and transformation.
Are you ready to understand what your body is telling you? Letâs explore your mind-body connection together.
- Remedial Cupping
Release Tension & Restore Balance â Remedial Cupping with Jo Potter.
What is Remedial Cupping?
Remedial cupping therapy involves placing special cups on the skin to create gentle suction. This encourages blood flow, reduces muscle tightness, and helps remove toxins from the body. Unlike traditional massage, cupping works by lifting and separating the fascia rather than compressing the muscles, allowing for deeper relief and improved movement.
How Cupping Works on Fascia
Fascia is the connective tissue that surrounds muscles, organs, and nerves. When fascia becomes tight or restricted due to stress, injury, or poor posture, it can cause pain and limit movement. Cupping therapy helps by:
- Gently stretching and loosening fascia to improve mobility
- Â Encouraging hydration and circulation in the tissues
- Â Releasing adhesions and knots that cause discomfort
- Â Supporting the bodyâs natural detox process
Benefits of Remedial Cupping:
- Reduces muscle pain and stiffness
- Â Promotes circulation and lymphatic drainage
- Helps release toxins and inflammation
- Â Supports recovery from injuries and postural imbalances
- Â Eases stress and promotes relaxation
Curious to experience the benefits of cupping? Book your session today and give your body the deep release it needs.
- Remedial Cupping
Release Tension & Restore Balance â Remedial Cupping with Jo Potter.
What is Remedial Cupping?
Remedial cupping therapy involves placing special cups on the skin to create gentle suction. This encourages blood flow, reduces muscle tightness, and helps remove toxins from the body. Unlike traditional massage, cupping works by lifting and separating the fascia rather than compressing the muscles, allowing for deeper relief and improved movement.
How Cupping Works on Fascia
Fascia is the connective tissue that surrounds muscles, organs, and nerves. When fascia becomes tight or restricted due to stress, injury, or poor posture, it can cause pain and limit movement. Cupping therapy helps by:
- Gently stretching and loosening fascia to improve mobility
- Â Encouraging hydration and circulation in the tissues
- Â Releasing adhesions and knots that cause discomfort
- Â Supporting the bodyâs natural detox process
Benefits of Remedial Cupping:
- Reduces muscle pain and stiffness
- Â Promotes circulation and lymphatic drainage
- Helps release toxins and inflammation
- Â Supports recovery from injuries and postural imbalances
- Â Eases stress and promotes relaxation
Curious to experience the benefits of cupping? Book your session today and give your body the deep release it needs.
- Craniosacral Therapy
Gentle, Profound Healing â Craniosacral Therapy with JoPotter
What is Craniosacral Therapy?
Craniosacral therapy is a light-touch therapy that works with the nervous system, fascia, and cerebrospinal fluid to relieve tension and improve overall function. It focuses on the craniosacral systemâthe membranes and fluid surrounding the brain and spinal cordâhelping to gently release restrictions that may be causing pain, stress, or dysfunction.
Who Can Benefit from Craniosacral Therapy?
CST is beneficial for those experiencing:
- Â Chronic pain, headaches, or migraines
- Stress, anxiety, or emotional tension
- Â Jaw pain (TMJ dysfunction) or sinus issues
- Â Nervous system imbalances (including trauma recovery)
- Â Postural imbalances and fascial restrictions
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How It Works
During a session, youâll lie fully clothed on a treatment table while I use gentle, precise hand placements to assess and release tension in your craniosacral system. This deep yet subtle work allows the body to relax, reset, and restore its natural rhythm.
Benefits of Craniosacral Therapy:
- Â Deep relaxation and nervous system regulation
- Â Relief from headaches, migraines, and tension patterns
- Â Improved sleep and mental clarity
- Â Enhanced overall well-being and body awareness
Experience the power of gentle healing with craniosacral therapy. Book your session today and restore balance from within.
- Full Body & Mind Experience- Intuitive Mixed Blend
A Deeply Transformative Healing Journey â Full Body & Mind Experience with Jo Potter
True healing happens when we nurture both the body and the mind. This signature session blends remedial massage, cupping, craniosacral therapy, psychosomatic insights, Reiki, and intuitive healing into one deeply restorative experience.
What is the Full Body & Mind Experience?
This immersive session is designed to address physical tension, emotional blocks, and energetic imbalances in one holistic treatment. Rather than focusing on just one modality, I intuitively combine multiple therapies based on what your body and energy need in the moment.
Whatâs Included?
- Â Remedial Massage â Relieve muscular tension and restore movement
- Â Cupping Therapy â Release deep-seated tightness and fascial restrictions
- Â Craniosacral Therapy â Gently reset the nervous system and restore balance
- Â Psychosomatic Insights â Decode the emotional patterns stored in your body
- Â Reiki & Intuitive Healing â Clear energetic blockages and promote inner peace
Session Length & Customization
⢠1.5 hours â A targeted yet powerful reset
⢠2 hours â A full-body and energy recalibration
⢠3 hours â The ultimate deep healing immersion
Each session is uniquely tailored to you. Whether you need more bodywork, emotional processing, or energetic clearing, Iâll guide you through a session that meets you exactly where you are.
Ready for a full-body, mind, and energy reset? Book your session today and experience true transformation
- Reiki & Intuitive Healing
Energy Healing for Mind, Body & Spirit â Reiki & Intuitive Healing with Jo Potter
Healing goes beyond the physical. Our energy, emotions, and subconscious patterns shape how we feel and move through life. Through Reiki and intuitive healing, I create a space for deep relaxation, energetic realignment, and emotional release.
What is Reiki & Intuitive Healing?
Reiki is a gentle, hands-on (or hands-off) energy healing practice that works by channeling universal life force energy to restore balance and harmony within the body. Intuitive healing combines Reiki with guided insights, breathwork, and other energy-based techniques to support emotional and spiritual well-being.
Who is This For?
Energy healing can benefit anyone looking to:
- Â Release stress, anxiety, or emotional tension
- Â Feel more connected and in tune with themselves
- Â Clear stagnant energy or emotional blockages
- Â Support physical healing and overall well-being
- Â Gain insight and clarity in their personal journey
What to Expect in a Session
Sessions are tailored to your individual needs. Youâll relax fully clothed while I work with energy points in your body, using a combination of Reiki, intuitive guidance, and gentle breathwork. Some clients experience warmth, tingling, deep relaxation, or emotional releaseâeach session is unique to your energy and needs.
Benefits of Reiki & Intuitive Healing:
- Â Deep relaxation and stress relief
- Â Emotional release and energetic clearing
- Â Improved clarity, focus, and inner peace
- Â Support for the bodyâs natural healing process
Allow yourself to relax, reset, and restore your energy. Book a Reiki or intuitive healing session today.
-Buddha
Testimonials

Now treating at the following locations in Hunter Valley
Mobile Service all around the Hunter Valley.
Redleaf -Wollombi.
Somewhere Unique -Wollombi.
Capers Guesthouse-Wollombi.
Wild Edge Retreat -Wollombi.
Hunter Valley Escapes Properties:
Wollombi- Gypsie Willows.
Cranky Rock
Two8seven5-Wollombi.
Stonehurst Winery and Cottages-
Cedar Creek.
Mystwood Retreat- Laguna.
Valleyfields Retreat -Laguna.
Noonaweena Bucketty